On average, orthodontic treatment with braces lasts between 18 months to 2 years. The exact duration depends on factors like the complexity of your case (such as bite issues and crowding) and the type of braces you're using.
Your orthodontist will provide a personalized treatment plan and timeline tailored to your specific needs and goals, giving you a clearer picture of what to expect for your unique situation.
While everyone’s experience with braces is different, it’s common to feel some soreness, particularly after adjustments. This discomfort occurs as your teeth and gums adjust to the gentle pressure of the braces. The good news is, this is usually temporary.
To ease the discomfort, you can use over-the-counter pain relievers and stick to soft foods. This will help reduce irritation while your mouth gets used to the changes.
While you can still enjoy many of your favorite foods with braces, it’s important to avoid hard, sticky, or chewy items like candy, gum, and popcorn. These can damage your braces or get stuck in the wires, which could slow down your treatment.
Opt for softer foods that won’t put too much pressure on your braces, and you’ll be good to go! Your orthodontist can also recommend some braces-friendly meal ideas to make eating easier during your treatment.
Yes, you can still enjoy sports while wearing braces! However, it's crucial to wear a mouthguard to protect both your teeth and braces, especially during contact sports. A properly fitted mouthguard helps prevent injuries to your mouth and minimizes the risk of damaging your braces.
Your orthodontist can help you select the best mouthguard for a comfortable and secure fit, ensuring you can stay active and safe.
Good oral hygiene is especially important when you have braces. Here are some tips to keep your braces—and your teeth—clean:
With these habits, you'll keep your braces and teeth in top shape throughout your treatment!
